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Searchlights on Health

by

B. G. Jefferis and J. L. Nichols

Title Page

Frontispiece

KNOWLEDGE IS SAFETY.

THE BEGINNING OF LIFE.

HEALTH A DUTY.

VALUE OF REPUTATION.

INFLUENCE OF ASSOCIATES.

SELF-CONTROL.

HABIT.

A GOOD NAME.

THE MOTHER'S INFLUENCE.

Home Power.

TO YOUNG WOMEN.

INFLUENCE OF FEMALE CHARACTER.

PERSONAL PURITY.

HOW TO WRITE ALL KINDS OF LETTERS.

How to Write a Love Letter.

FORMS OF SOCIAL LETTERS.

LETTER WRITING.

FORMS OF LOVE LETTERS.

Hints and Helps on Good Behavior at All Times and at All Places.

A COMPLETE ETIQUETTE IN A FEW PRACTICAL RULES.

ETIQUETTE OF CALLS.

ETIQUETTE IN YOUR SPEECH.

ETIQUETTE OF DRESS AND HABITS.

ETIQUETTE ON THE STREET.

ETIQUETTE BETWEEN SEXES.

PRACTICAL RULES ON TABLE MANNERS.

SOCIAL DUTIES.

POLITENESS.

Influence of Good Character.

FAMILY GOVERNMENT.

CONVERSATION.

DRESS.

BEAUTY

Sensible Helps to Beauty.

How to Keep the Bloom and Grace of Youth.

Form and Deformity.

HOW TO DETERMINE A PERFECT HUMAN FIGURE.

THE HISTORY, MYSTERY, BENEFITS AND INJURIES OF THE CORSET.

TIGHT-LACING.

The Care of the Hair.

How to Cure Pimples or Other Facial Eruptions.

BLACK-HEADS AND FLESH WORMS.

LOVE.

The Power and Peculiarities of Love.

Amativeness or Connubial Love.

Love and Common-Sense.

What Women Love in Men.

What Men Love in Women.

History of Marriage.

Marriage.

The Advantages of Wedlock.

Disadvantages of Celibacy.

Old Maids.

When and Whom to Marry.

CHOOSE INTELLECTUALLY—LOVE AFTERWARD.

Love-Spats.

A Broken Heart.

Former Customs and Peculiarities Among Men.

Sensible Hints in Choosing a Partner.

SAFE HINTS.

Marriage Securities.

Adaptation, Conjugal Affection, and Fatal Errors.

Flirting and Its Dangers.

A Word to Maidens.

POPPING THE QUESTION.

The Wedding.

Advice to Newly Married Couples.

Sexual Proprieties and Improprieties.

How to Perpetuate The Honey-Moon.

How to Be a Good Wife.

How to Be a Good Husband.

Cause of Family Troubles.

Jealousy—Its Cause and Cure.

The Improvement of Offspring.

Too Many Children.

Small Families and the Improvement of the Race.

The Generative Organs.

THE FEMALE SEXUAL ORGANS.

THE MYSTERIES OF THE FORMATION OF LIFE.

CONCEPTION—ITS LIMITATIONS.

PRENATAL INFLUENCES.

VAGINAL CLEANLINESS.

IMPOTENCE AND STERILITY.

Producing Boys or Girls at Will.

ABORTION OR MISCARRIAGE.

The Murder of the Innocents.

The Unwelcome Child.[A]

Heredity and the Transmission of Diseases.

Preparation for Maternity.

Impregnation.

Signs and Symptoms of Pregnancy.

Diseases of Pregnancy.

MORNING SICKNESS.

Relation of Husband and Wife During Pregnancy.

A Private Word to the Expectant Mother.

Shall Pregnant Women Work?

Words for Young Mothers.

How to Have Beautiful Children.

Education of the Child in the Womb.

How to Calculate the Time of Expected Labor.

The Signs and Symptoms of Labor.

Special Safeguards in Confinement.

WHERE DID THE BABY COME FROM?

Child Bearing Without Pain.

Solemn Lessons for Parents.

Ten Health Rules for Babies Cut Death Rate in Two.

The Care of New-Born Infants.

NURSING.

FEEDING INFANTS.

INFANTILE CONVULSIONS.

Pains and Ills in Nursing.

Home Lessons in Nursing Sick Children.

HOW TO KEEP A BABY WELL.

HOW TO PRESERVE THE HEALTH AND LIFE OF YOUR INFANT DURING HOT WEATHER.

Infant Teething.

HOME TREATMENT FOR THE DISEASES OF INFANTS AND CHILDREN.

HOW TO TREAT CROUP

DISEASES OF WOMEN.

Falling of the Womb.

Menstruation.

Celebrated Prescriptions for All Diseases and How to Use Them.

Apoplexy, Bad Breath and Quinsy.

Sensible Rules for the Nurse.

Longevity.

HOW TO APPLY AND USE HOT WATER IN ALL DISEASES.

Practical Rules for Bathing.

All the Different Kinds of Baths, and How to Prepare Them.

DIGESTIBILITY OF FOOD.

How to Cook for the Sick.

Save the Girls.

Save the Boys.

The Inhumanities of Parents.

Chastity and Purity of Character.

Exciting the Passions in Children.

Puberty, Virility and Hygienic Laws.

Our Secret Sins.

Physical and Moral Degeneracy.

Immorality, Disease and Death.

Poisonous Literature and Bad Pictures.

Startling Sins.

The Prostitution of Men.

The Road to Shame.

The Curse of Manhood.

A Private Talk to Young Men.

Remedies for the Social Evil.

The Selfish Slaves of Doses of Disease and Death.

OBJECT LESSONS OF THE EFFECTS OF ALCOHOL AND CIGARETTE SMOKING.

THE DESTRUCTIVE EFFECTS OF CIGARETTE SMOKING.

The Dangerous Vices.

NOCTURNAL EMISSIONS.

Lost Manhood Restored.

Manhood Wrecked and Rescued.

The Curse and Consequence of Secret Diseases.

ANIMAL MAGNETISM.

How to Read Character.

TWILIGHT SLEEP.

THE DISEASES OF WOMEN.

REMEDIES FOR DISEASES OF WOMEN.